Kaif

Transformations

Transformations

Let me show you some of my Clients Transformations

“Your talent determines what you can do. Your motivation determines how much you’re willing to do. Your attitude determines how well you do it.”

“The individual who says it is not possible should move out of the way of those doing it.”

 

rahul from india 

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ 

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨

“Whether you think you can, or you think you can’t, you’re right.” 

¨What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me.

¨Discipline is the bridge between goals and accomplishment.

“You must expect great things of yourself before you can do them.”

¨The pain you feel today will be the strength you feel tomorrow.

“I learned this, at least, by my experiment; that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”

 

azhar from pakistan

 “When someone tells me ‘no,’ it doesn’t mean I can’t do it, it simply means I can’t do it with them.” 

Build your own dreams or someone else will hire you to build theirs.

 

chana from sri-lanka

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

“You get to decide where your time goes. You can either spend it moving forward, or you can spend it putting out fires. You decide. And if you don’t decide, others will decide for you.

“Believe you can and you’re halfway there.

“Even if you’re on the right track, you’ll get run over if you just sit there.” 

“Nothing can stop the man with the right mental attitude from achieving his goal. Nothing on earth can help the man with the wrong attitude.”

Here is another champ who did extreme hard work to transform his body. The level of dedication unbeatable. More power to him

Another transformation done by teamkaiffitness.
Power and Dedication to this dude because of the level of consistency
My Dedicated Client lost weight in quarantine. His dedication level is very much high and can never be left unseen. His fitness journey is still going in but this is his starting phase. So best of luck to him for his journey ahead.
Power and Dedication to this dude because of the level of consistency
My Dedicated Client lost weight in quarantine. His dedication level is very much high and can never be left unseen. His fitness journey is still going in but this is his starting phase. So best of luck to him for his journey ahead.
Power and Dedication to this dude because of the level of consistency

My Dedicated Client lost weight in quarantine. His
dedication level is very much high and can never be left unseen. His fitness journey is still going in but this is his starting phase. So best of luck to him for his journey ahead.

Power and Dedication to this dude because of the level of consistency
My Dedicated Client lost weight in quarantine. His dedication level is very much high and can never be left unseen. His fitness journey is still going in but this is his starting phase. So best of luck to him for his journey ahead.
Power and Dedication to this dude because of the level of consistency
My Dedicated Client lost weight in quarantine. His dedication level is very much high and can never be left unseen. His fitness journey is still going in but this is his starting phase. So best of luck to him for his journey ahead.
Power and Dedication to this dude because of the level of consistency

Here is another champ who did extreme hard work to transform his body. The level of dedication unbeatable. More power to him

“Whosoever desires constant success must change his conduct with the times.”

“Change your thoughts and you change your world.”

“Change is hard because people overestimate the value of what they have and underestimate the value of what they may gain by giving that up.”

“If you always do what you’ve always done, you’ll always get what you’ve always got.”

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨

“Whether you think you can, or you think you can’t, you’re right.”

¨Discipline is the bridge between goals and accomplishment.

 ¨The only person you are destined to become is the person you decide to be.¨ 

Once you learn to quit, it becomes a habit

¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨

¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨

¨Don’t give up on your dreams, or your dreams will give up on you.

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

¨Most people fail, not because of lack of desire, but, because of lack of commitment.

“Success usually comes to those who are too busy to be looking for it.” 

¨Some people want it to happen, some wish it would happen, others make it happen.

 “All progress takes place outside the comfort zone.

¨Look in the mirror. That’s your competition.¨

Tough times don’t last. Tough people do.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

¨There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?¨

“The only place where success comes before work is in the dictionary.

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