Kaif Fitness

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About me

Hello, I'm Kaif Cheema, a seasoned personal trainer with over 12 years of dedicated experience. I hold five prestigious certifications, including ISSA, ACE, Rep's, PBBF, and CPR, ensuring you receive top-tier guidance in your fitness journey. With a client base of over 2500 loyal individuals, my passion for transforming lives through fitness knows no bounds. Join me in achieving your fitness goals, and let's embark on a path to health and wellness together.

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Over 12+ Year Of Experience

My journey is a testament to a deep passion for health and well-being, and I'm committed to sharing my knowledge and guidance to empower you on your own path to success.

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With a string of impressive titles, including Mr. Punjab 2018 and National Master Powerlifting Gold Medalist 2013, my journey in fitness and bodybuilding is a testament to dedication and excellence. These achievements reflect my commitment to the industry and my passion for helping others achieve their fitness goals.

  • Mr Punjab 2018
  • Mr. Gujranwala Division 2018
  • Mr. Sialkot 2018
  • Mr. Junior Gujranwala division (2016)
  • National Master Power lifting gold medalist (2013)


Year's in Fitness Industry


Happy Customer with Reference


Winning Contest With Top Positions


Day's Fully Transformation Of Body


My story

Over the course of 12 years, a bodybuilder may face numerous challenges and obstacles on my journey. I have encountered physical, mental, and emotional hardships that required perseverance and determination to overcome.

2010 Begining

In the early stages, I dedicated Myself to learning proper form, understanding different exercises, and building a solid foundation of strength. I've have faced difficulties in balancing my training with other aspects of life, such as work or education.

2012 - 2016 Titles
Professional Achievements
Bodybuilding Titles
  • - Punjab youth power lifting gold medalist (2012)
  • - Champion Sialkot (2012)
  • - National Master Power lifting gold medalist (2013)
  • - Champion Daska (2013)
  • - Champion Gujranwala division (2013)
  • - Mr. Daska (2015)
  • - Mr. Junior Sialkot (2015)
  • - Mr. Junior Gujranwala division (2016)
2016 - 2018 Professional Achivements
I have been diligent in following a strict nutrition plan, ensuring I consumed enough protein, monitored My macronutrient intake, and maintained a caloric surplus for muscle growth that helps me in my Professional Achivements.
  • Mr. Sialkot 2018

  • Mr. Gujranwala Division 2018

  • Mr Punjab 2018

2018 - 2022 Fitness Certifications
I'm here to help you so that you can achieve your goals.Time has come to make a serious change in our lives.
  • American Council on Exercise ( ACE )

  • ( ISSA ) International Sports Science Association

  • REPS Certified

Start changing your life now

Reach out to us effortlessly through our contact form – your first step towards a healthier, fitter you starts with a simple message.


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    Diplomas and certificates

    Explore my wall of achievement, adorned with certificates and diplomas, showcasing my commitment to excellence in health and fitness.

    Certificate #1
    Certificate #2
    Certificate #2
    Certificate #2

    Transforming lives through fitness and health is not just a career; it's a passion-driven journey where every success story becomes a testament to the impact we make on well-being.

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