Kaif Fitness

Get Upto 30% OFF on our online fitness training program, ENROLL NOW

Start Your Body Goal from Choosing Our Package.

Kickstart your journey towards your fitness goals by selecting the perfect package tailored to your needs.

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Basic

Basic

INR 5,500 / 2 months

Know the fundamentals of your fitness journey with my Basic Plan. This package includes personalized workout and diet plans, a supplement guide, and dedicated WhatsApp support to ensure you stay on track, making your path to a healthier you both accessible and effective.

  • Workout Plan
  • Diet Plan
  • Supplement Plan
  • WhatsApp Support 
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Advanced

Advanced

INR 7,500 / 3 months

Upgrade your fitness experience with my Advance Plan, offering everything in the Basic package plus enhanced features. Benefit from comprehensive body tracking alongside personalized workout and diet plans, supplement guidance, and continuous WhatsApp support. Take your fitness journey to the next level with precision and support.

  • Workout Plan
  • Diet Plan
  • Supplement Plan
  • WhatsApp Support 
  • Body Tracking
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Pro

Pro

INR 10,000 / 3 months

Experience the pinnacle of personalized fitness with my Pro Plan. This comprehensive package encompasses everything from the Advance Plan, adding meal tracking and a cycle plan for optimized results. Maximize your progress with tailored workout and diet plans, supplement guidance, WhatsApp support, and advanced tracking features. Your journey to peak fitness starts here.

  • Workout Plan
  • Diet Plan
  • Supplement Plan
  • WhatsApp Support 
  • Meal Tracking
  • Body Tracking
  • Cycle Plan
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Calculate Your BMI

Discover your body's health status effortlessly with our BMI calculator – a quick and reliable tool to gauge your Body Mass Index and kickstart your wellness journey.

Your age

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Your height

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Your weight

kg
Calculate

BMI is calculated by dividing your weight in kilograms by your height in meters squared.

Enter your measurements and click ‘calculate’ for your body mass index.

“If you train hard, you’ll not only be hard, you’ll be hard to beat.”

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0 / kcal

Daily calorie intake according to Mifflin's formula - San Geora (kcal)

Suggested healthy weight range

0 / kg 0 / kg

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

BMI: 0 Healthy BMI: 0 Overweight BMI: 0 Obese
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